The hardest jitter test
Sixty seconds of continuous jitter clicking is right at the edge of what most forearms can handle. Treat it as a challenge to try occasionally, not something to train daily. Most results include short periods of normal clicking, and that’s fine. The total click count is what matters.
What to expect
| Clicks | CPS | Result |
|---|---|---|
| Under 360 | under 6 | Jitter faded early, which is normal |
| 360–480 | 6–8 | Good stamina |
| 480–600 | 8–10 | Very strong |
| 600+ | 10+ | Exceptional |
A plan for the full minute
- 0–15 s: jitter at moderate intensity, around 70%.
- 15–20 s: switch to normal clicking and shake out the tension.
- 20–40 s: jitter again.
- 40–45 s: normal clicking.
- 45–60 s: jitter as hard as you can to finish.
Compare that plan’s graph with an all-jitter attempt. For most people, the planned approach wins.
Safety
This test puts sustained tension on the forearm tendons. Skip it if you’ve had wrist, elbow or hand pain recently. Do at most one attempt per day, and stop immediately if you feel sharp pain, tingling or numbness.
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